An aromatherapy massage combines the techniques of a Swedish massage with the addition of scented plant oils mixed into the massage oil. These essential oils, extracted from flowers and other plant parts, not only provide a pleasant aroma but are also believed to possess therapeutic properties.
Certain essential oils, such as lavender and rose, are known for their relaxation-promoting effects. While specific oils can be chosen to address particular needs, therapists often utilize pre-blended oils that induce relaxation, energize the body, or uplift the spirits.
The calming and soothing effects of aromatherapy massage can be beneficial for various conditions, including headaches, insomnia, digestive disorders, back pain, and even premenstrual symptoms.
It’s important to note that before receiving an aromatherapy massage, it’s crucial to check for any allergies to the plants used in the oils, as they may potentially cause skin reactions. Safety and comfort are paramount in ensuring a positive experience.